If you miss the bus, just get on the next one. If you can’t do a pose, and need to skip it, don’t worry about it. No matter how good you are, there’s always going to be something that you can’t do.
— Tara Stiles from one of her podcasts
Yoga pose illustrations to understand, communicate, and feel them.
If you miss the bus, just get on the next one. If you can’t do a pose, and need to skip it, don’t worry about it. No matter how good you are, there’s always going to be something that you can’t do.
— Tara Stiles from one of her podcasts
Time: Time is what turns kittens into cats..
Agitate the body to quiet the mind
— says yoga podcast instructor.